Weight Loss

What Becoming a Runner after Losing 100 lbs Taught Me About Myself

From Overweight to Healthy: A Personal Story

Tips for losing weight and getting fit – according to someone who lost 100 lbs

How to Start Running in the New Year: Tips from a Coach and a Weight Loss Success Story

3 Tips for Weight Loss Journey: How to Start Your Journey

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I’m Amber — a trail runner, travel creator, and freelance writer with a PhD in social psychology. I’ve lost 100 pounds, found myself on forest trails and cobblestone streets, and now I help others explore more boldly, live more intentionally, and find magic in both the big adventures and the small, quiet ones.

Whether I’m hiking near home in Idaho or working from a tucked-away café in Europe, Mae Today is my way of bringing you along. Read More…

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Some form of movement outside, refuel, repeat.

The degree and debt are real but the stability and career… not so much.

Day one in Grand Teton National Park was packed with views, wildlife, and some serious “am I dreaming?” moments.

Why not kick off my first race in nearly two years in Shoshone falls state park.