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  • Is Hiring a Running Coach Worth it? 

    Is Hiring a Running Coach Worth it? 

  • Best Restaurants in Fort Walton Beach and Destin— 11 Must Visit Restaurants on the Emerald Coast

    Best Restaurants in Fort Walton Beach and Destin— 11 Must Visit Restaurants on the Emerald Coast

  • Best Strategies for Parenting a Child with Autism – According to a Behavioral Interventionist

    Best Strategies for Parenting a Child with Autism – According to a Behavioral Interventionist

  • Visit New Orleans – The Best Way to Spend a Weekend There

    Visit New Orleans – The Best Way to Spend a Weekend There

  • Hilton Head Island – The Best Way to Spend 24 Hours There

    Hilton Head Island – The Best Way to Spend 24 Hours There

  • What Becoming a Runner after Losing 100 lbs Taught Me About Myself

    What Becoming a Runner after Losing 100 lbs Taught Me About Myself

  • The Best Chocolate Cake Recipe

    The Best Chocolate Cake Recipe

  • Girls’ Weekend in Moab, Utah – Food, Running, & Outdoor Adventure

    Girls’ Weekend in Moab, Utah – Food, Running, & Outdoor Adventure

  • From Overweight to Healthy: A Personal Story

    From Overweight to Healthy: A Personal Story

  • Top 12 Gifts for Runners

    Top 12 Gifts for Runners

  • 10 Things to Do in Albuquerque, New Mexico

    10 Things to Do in Albuquerque, New Mexico

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I’m Amber — a trail runner, travel creator, and freelance writer with a PhD in social psychology. I’ve lost 100 pounds, found myself on forest trails and cobblestone streets, and now I help others explore more boldly, live more intentionally, and find magic in both the big adventures and the small, quiet ones.

Whether I’m hiking near home in Idaho or working from a tucked-away café in Europe, Mae Today is my way of bringing you along. Read More…

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Some form of movement outside, refuel, repeat.
The degree and debt are real but the stability and career… not so much.
Day one in Grand Teton National Park was packed with views, wildlife, and some serious “am I dreaming?” moments.
Why not kick off my first race in nearly two years in Shoshone falls state park.

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